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It is my deepest belief that the medicine we seek 
is nestled into the core of our being. 
That the soul is already precious gold, 
and true alchemy is Transforming spirit energy 
into the human experience. 
Formlessness birthing into form.
It is my sacred mission
to guide you into a deeper connection 
with this inner wise one.
To hold a space of 
unwavering compassion, presence, 
non judgment, and safety,
For the magnificent temple of your body 
to express its infinite wisdom
Allowing for the emergence of
your innate self healing abilities. 
To hold space for the excavation process 
to unfold
for you to move through layers 
of conditioning and
outdated belief systems.
To deconstruct barriers 
And dismantle structures
that cannot contain 
the multidimensional being that you are
so that you may be free to answer 
the summons of your soul
and step into the rich deliciousness of life 
So slather yourself in grace 
And let acceptance 
Wash over 
Every. Single.
Part of you 
Drenched in authenticity 
Radiating technicolor value 
And remember 
You Are The Medicine




This session awakens and frees the innate wisdom that is stored in the recesses of your body, guiding you back to yourself through a loving deep presence without judgment or analysis.

This experience inspires profound relaxation and calmness of your body, mind, and soul, freeing you from the stuck feelings of disconnection and dis-ease. This is an invitation to connect deeply with your inner divine intelligence and come home to the temple of your body with a renewed sense of wellbeing and connectivity.

Within the luminous temple of your being, exists an unfathomable intelligence and multidimensional knowing. This wisdom speaks through the body, which is always moving towards wholeness and balance. The body is the memory holder for all that you have experienced and is the vehicle that continues to carry you through your human experience.

When we tune in to listen to its unique and wise voice, we can begin to shift and release stagnant energy that no longer belongs to create space for divine presence and ease, alchemizing contraction to expansion, pain to pleasure, and rigidity to flow. We cannot activate our higher potential without releasing old narratives and un-serving systems which prevent us from accessing it and letting it flow from us. These stories and energies are held in the tissues of the body.

While always an optional experience, adding the included microdose tea deeply infuses presence into this practice of listening to the body wisdom, allowing for a gentle awareness, tender witnessing, and compassionate curiosity as we peel back the layers to reveal the authentic self.


Cupping Therapy

Cupping Therapy is an ancient technique practiced by suctioning the skin to allow fascia to loosen and release, for detoxification to occur, and to support an increase in blood flow through the body.

Note: Cupping may create dark marks on the skin that last 3-7 days.



Craniosacral Facial Release Therapy

Addresses a rhythmic system at the core of our physiology – the pulse of energy that flows between our head and pelvic area, the soft tissue and fluid that protect your brain and spinal cord. It’s as essential, measurable, and tangible as our breath and heart rate. The craniosacral system follows a rhythm, and the skull bones accommodate its pulse. The craniosacral system is a field of information and intelligence that holds the consciousness of the body. 

CST Is a light touch, non-invasive therapeutic approach to somatic healing through the evaluation and treatment of this system. It provides relief of pain and dysfunction for many sensory, motor, and neurological disorders by supporting the body’s innate function of homeostasis. 

CST can create dramatic improvements in your health by releasing patterns of tension stored deep within the body. The Craniosacral System houses and protects the brain and spinal cord which make up the central nervous system (CNS), which is the control board of your entire body, and therefore the most influential component affecting the overall health and well-being of the body. Stresses endured by the body on a daily basis eventually begin to affect the CNS, which in turn affects all other body systems. Patterns of stress and tension can be stored within the body for a lifetime, if not given acknowledgment and the opportunity to release.


Through the gentle manipulation of the bones and membranes that surround and protect the brain and spinal cord, CST releases those deep seated tensions allowing the body to fully relax and make self-corrections, which is exactly what the body is designed to do! By freeing the CNS to operate in an optimum state, CST naturally eliminates pain and stress, strengthens your immune system, and enhances your overall sense of well-being.

Because CST is so gentle and non-invasive it's virtually risk free and people of all ages can benefit from this therapy. There are certain situations where CST is not recommended. These include any physiological condition in which slight changes in intracranial pressure could cause Instability. such as recent cerebral hemorrhage, stroke or acute aneurysm.


Craniosacral Therapy has proven effective in relieving pain and dysfunction in a wide range of conditions, including:

  • Migraine Headaches

  • Chronic Neck & Back Pain

  • Post Concussion Syndrome

  • TMJ Dysfunction

  • Sinus Problems

  • Chronic Fatigue

  • Sleep Disorders, Insomnia

  • Scoliosis

  • Fibromyalgia


  • Depression

  • Brain & Spinal Cord Injuries

  • Dyslexia

  • Post Surgical Support

  • Emotional Difficulties

  • Colic

  • Motor-Coordination Impairments Central Nervous System Disorders

  • Stress and Tension Related Disorders

  • Orthopedic Problems

  • Post-Traumatic Stress Disorders

  • Immune Support

  • Learning Disabilities

  • Anxiety

  • Autism

  • Earaches

  • Vertigo

  • Dizziness

  • And Many Other Conditions




Yoga is for every body and everybody. Whether you are looking to start a practice or deepen one, I will guide you into an enhanced relationship with your body and work towards your goals with a one-on-one session devoted solely to you and your unique needs.




Personalized guided meditation to untangle your mind and drop you in to full awareness and presence with compassion and grace 


Sound Healing

Sound Healing


Through the power of sound bowls and guided meditation, rewire your brain with scientifically proven modalities integrating neuroscience strategies and spirituality.

You will be fully immersed in a cozy and comfortable space, and guided into subconsciousness where intention and affirmations are received and accepted by your higher self.




You are an infinitely wise, multidimensional being carrying the answers to your own questions.

Strengthen your personal motivation and commitment to evolve in a compassionate and accepting relationship.

It is my goal to empower you by guiding you in uncovering your own meaning, importance, and capacity for healing.

If you are seeking integration support, would like to make profound and lasting changes in your life, or need someone safe to advocate for you and your goals, you are not alone. I see you. I believe in you.

Book Your Next Session with Me

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